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Welcome, I’m Crystal

I’m Crystal — a healer, guide, and space-holder for the woman who leads everyone… but forgets herself.

You’re brilliant. Capable. Resilient. And you’re exhausted.

My work is for the woman who’s always doing, always thinking, always holding it together — but somewhere along the way, she forgot how to feel. How to rest. How to be soft. How to lead from her center, not her stress.

I create gentle, embodied journeys that help you release pressure, come back to your body, and remember that you don’t have to earn your exhale.

This isn’t about giving up your ambition. It’s about learning how to trust your rhythm again — where rest, pleasure, and deep self-leadership coexist.

This is your safe return. To softness. To power.

Using a blend of intuitive energy work, talk therapy, bioenergetic frequencies, and sacred touch, I create spaces where you can unravel what’s heavy, come home to your body, and rewire how you move through life.

Whether you’re here for emotional support, nervous system healing, spiritual reconnection, or simply a space to breathe — this work will meet you exactly where you are.

What I Offer

Each session is a portal. A pause. A return to you.

Choose from deep, grounding 1:1 sessions or join one of my soul-aligned group journeys.

Soothing Relaxation Massage

Let your body melt.
Heated blankets, acupressure scalp massage, and aromatherapy come together in a grounding, nurturing massage to help you release tension and fully reset.

Perfect for:

• Nervous system support

• Deep rest & emotional reset

• Physical wellness

Feminine Heart Healing

A deeply intuitive, energy-based session for women (and referred men) ready to reconnect with their softer, wiser, heart-centered self. This healing blends frequency medicine, Seichem Reiki, and intuitive energy work to gently clear emotional blocks, quiet the mind, and awaken the feminine life force within.

You’ll leave feeling:
• Emotionally lighter
• Grounded and expansive
• Reconnected to your inner truth and intuitive knowing

• LED Facial Therapy

• Soul Messages

• Lash Lifting

• Gentle Waxing

Want to Go Deeper?

If you’ve reached your edge with doing it all, thinking your way through everything, or pushing down how much you’re really carrying…
It’s time to return to yourself.

I offer two signature journeys that create powerful shifts in different (but complementary) ways.

Each is designed for women like you — deep feelers, high-functioners, and soul-led leaders who are tired of surviving themselves and are ready to reconnect with their body, their rhythm, and their real power.

🌿 The Soft Reset (self paced solo)

A 6-week nervous system and self-leadership journey for the woman who does it all but can’t seem to rest.

You know how to push through anything — but you don’t know how to pause without guilt.

This journey gently guides you out of survival mode and into your natural rhythm, helping you regulate your nervous system, release inner pressure, and build deep self-trust that doesn’t rely on doing more.

In The Soft Reset, you will:
✨ Unravel mental overload and emotional burnout
✨ Learn daily nervous system practices that actually work
✨ Rewire beliefs around rest, productivity, and self-worth
✨ Make space for quiet joy, ease, and decisions that feel good
✨ Reclaim calm as your power

Best for you if: You’re stuck in your head, running on pressure, craving peace, and ready to stop fighting yourself.

💓 She Who Feels (group container)

A 6-week emotional embodiment journey for the woman who’s ready to move through her feelings, not around them.

This is where we meet what’s buried — the grief, the fire, the longing, the joy.
She Who Feels is a deeper dive into your emotional body, helping you reclaim your full range so you can lead from presence, power, and deep feminine aliveness.

In She Who Feels, you will:
🔥 Honor grief and emotional tenderness with compassion
🔥 Reconnect with longing and desire — without shame or fear
🔥 Move through emotional paralysis and confusion
🔥 Reclaim healthy anger and restore boundaries
🔥 Awaken pleasure, sensuality, and creative life force
🔥 Integrate your voice and celebrate your emotional clarity

Best for you if: You feel a lot, but can't seem to express it fully or move it through. You want to reconnect with your emotional body and feel deeply alive again.

🤍 Not sure which one is right for you?

✨ The Soft Reset is about calming your nervous system, clearing mental overload, and making peace with stillness and rest.
✨ She Who Feels is about deep emotional release and expression, reconnecting with your heart, desire, and your inner fire.

Different tools. Different portals. Same outcome:
You. Embodied. Empowered. Clear. Connected.

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Fill out the form below to join the waitlist or be the first to know when either course opens again.
Your body already knows where to begin.