Crystal has been a Body Work Therapist for 11 years
Crystal began her Beauty Therapy career working in chain beauty franchises, where the focus was on the experience not just the service. Crystal excelled in learning to read the needs and wants of customers by asking questions but also the feedback they gave.
The main objective and reason for returning customers was good quality service, good conversation and genuine care without feeling rushed. Naturally empathic and highly intuitive Crystal became unwell due to overwork and burnout in her early 20s. Something was missing from her life even in such a fulfilling role - no matter what diet and lifestyle choices she made.
Due to overgiving and lack of self love and worth her body began to create mysteriously linked emotional and physical symptoms which affected her joy and optimism on life. She experienced over time vertigo, pain attacks, chronic fatigue, burnout, manic anxious and depressive thoughts.
No one could identify why she was suffering from a reasonably healthy body. Feeling severly depressed and weak, she decided to experiment with her own research and testing. She discovered for herself that by not acknowledging and or punishing the body with the minds negative thoughts and habits that it starts to show you physical symptoms and reccuring illness patterns to be addressed. Ignoring her mental and emotional inner world from childhood stress, the signs were reflected in physical illness.
Life is a work in progress, refining relationships, supportive food and exercise, mental behaviours and time for peace and relaxation. This balance creates more physical strength, inner awareness and emotional intelligence.
Now 32, Crystal is humbled by her experience and the ever evolving process of life and the contrast of experiences we came here to have. She brings a wealth of knowledge through her lived experiences, continued passion to learn and adapt and guides others with close observation to help them share the same freedoms that are available. Her passion is healing the body through health and nutrition, mindfulness practises such as yoga, meditation and affirmations, and of course - childlike play, acceptance and kindess for self-empowerment.
Buddah said - ‘Happiness is not the destination, but the journey.’
Cosmic Sound, Meditation & Inner Dance Workshops
ABOUT
The Cosmic Inner Dance is a creation of the senses, for the senses.
A multi-dimensional experience of Shamanic practise, gentle touch, and a combination of musical elements that transport you fully into the body, heart and highest expression of yourself. Step away from your main sense of vision and experience the magic of your inner child, and your soul with the auditory elements of modern music, frequencies, voice, elemental sounds and crystal sound bowls. Therapeutic touch is intuitively used to gently guide your body to release stuck feelings and to open the energy channels of the body so that you feel freer and more flexible.
The Resonance of the 432HZ Quartz Bowl meditation we can raise your consciousness by clearing any emotions or physical pain that may be stuck and going straight into the heart. From there the body will relax, rest and digest in resonance and harmony with everyone in the room to be safely guided through the musical experience.
After the meditation, we use a varied style of music designed to place you into different emotional states, you will more easily be able to shift your awareness away from your head into feeling and connecting with your heart and innermost needs and intentions. Through this process people can feel heavy emotions that need to be released, into light, laughter or tears of relief, joy and pleasure. Please know that all experiences are welcome and no experience is necessary to be connected to this community.
We come together in this space to
- Connect with your community
- Find time to go within
- Being seen and heard
- Release dis- harmony and tension from the emotional, mental, spiritual and physical body
- Feel refreshed and clear headed
- Reflection time to tune into your own self mastery
- Act of Self Love
Monthly Sound bath, Meditation & Inner Dance workshops are held for the community to help build connection & conscious relating to ourselves and each other for stronger social inclusion.
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‘Working on the self is the most selfless act we can do for others’
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The philosophy at Crystal Salmon Healing is about personal freedom & how we can empower ourselves to be in that state through self awareness.
We focus on these core values:
Accountability
There is always days where we feel off centre, being accountable as your therapist means that I will always provide options and considerations to help you where you want to go - but I also expect you to take responsibility for your healing at home as well as working with me.
Respect
I understand that each healing journey is unique, my lense and approach does not work for everyone and that is ok if. Typically I have found that it takes a number of different lifestyle changes and trying many experiences to empower oneself to heal within. It is not up to anyone else to heal or save us, though we can see them as tools for guidance. Having respect for this as the goal or outcome can lead to a greater sense of self growth and management
Integrity
I am careful of the information that I give is in no way disempowering, disrespectful or culturally innappropriate. Teachings and insights that I share are of open ended value and for contemplation purposes. I will never tell you what you should or shouldn’t do. This is a judgement free zone
Judgement Free
As above, our sessions are completely confidential and private. Any information you give to me will not be discussed with reference to you without your permission.
Disability Friendly
I strongly advocate human rights that is it fair and equal for all humans to have access to healthcare services. I welcome all levels of disability and enjoy working with diverse groups of people.